I’m passionate about helping others prevent, navigate through, or recover from Burnout.
On a chilly morning while sitting outside reading I found myself paralyzed in fear.
Fear that my life was going to end up the exact opposite of how I had envisioned it.
Fear that I was working so hard to make sure planners were signed, lunches were made, laundry was done & work was complete I was worried that I may have lost my connection to my husband, my ability to be present with my children & the commitment to myself & my dreams.
In a moment of reflection while reading Brene Brown’s Gifts of Imperfection, I started frantically writing notes in the margins about what I needed in life. I catapulted out of my chair & shared with my husband what I wanted, why I wanted it & proclaimed to him the changes we need to make.
It was time for action.
One Day
or
Day One.
You Decide.
I worked harder than ever. I gave EVERYTHING my ALL. After years of thinking things would change if I just worked harder, completed this one task, set up a better routine for organization and management, I found myself on a medical leave.
I moved from being passive,
dreaming and going through the motions,
to acting and advocating for myself with reckless abandon.
Instead of getting what I was looking for…
I was Burned Out.
I had moved from passive, to inspired, to working hard, to being unable to physically work.
Since recovering from Burnout, I have worked hard to create new habits, try new experiences and prioritize my time. As a lifelong learner with a nerdy obsession for personal development, I have read all about it. But taking the correct action that would benefit me, is what started to make the difference.
What would your life
feel like if you decided it is day one and time to
take action in a way that benefits
you, your family, and your workplace?
My hope is to help you either prevent, navigate through, or recover from Burnout. To do this while you embrace who you really are and by challenging you to take steps towards the life you imagined you would be living.
With a background including teaching, leadership, and life coaching I have all the tools needed to help you execute a plan for a life connected to your deepest hopes and dreams.
Just imagine if you make the shift from consuming information and going through the motions to stepping into action and saying yes to your deepest dreams and desires? Imagine the ripple effect that your best self can have on your family, friends, community, or workplace.
